Why “Matcha Latte” Shouldn’t Use Cow’s Milk? What Effects Does It Have?. If you’ve never had matcha green tea before, you might be surprised by the idea of adding milk to your matcha. But it’s more common than you might think!. Matcha is becoming more and more popular around the world in the form of matcha lattes. Which are known for their creamy texture. But did you know that the โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที type of milk you use can also affect the absorption of matcha’s antioxidants? So, which milk is best for a matcha latte?
Why “Matcha Latte” Shouldn’t Be Mixed with Cow’s Milk
Cow’s milk contains a protein called casein, which binds to catechins. Catechins are antioxidant-rich plant compounds found in matcha. Catechins help prevent cell damage and reduce free radicals in the body. As well as having anti-inflammatory, cardiovascular, and metabolic benefits. They are ideal for the body to absorb to boost overall health and well-being.
If you add casein, a protein from cow’s milk, to catechins, the protein interferes with the body’s absorption of antioxidants. Causing them to be excreted from the body without being absorbed. What a waste, isn’t it?
If you are drinking matcha for health reasons, we recommend drinking it with hot or cold water alone for maximum nutrient absorption.
The important thing we want to emphasize is that even if you drink matcha in latte form, you should always choose good quality matcha that is bright green in color.